Rise Where You Are · Week 3

Strengthen Your Foundation

Sunday, October 18 · 7:15–8:15 pm Central · Live on Zoom

What keeps me steady when the stakes rise?

Consider the habits and boundaries that hold you up when the pace picks up. We will practice returning to your breath in demanding moments, so steadiness becomes something you can count on.

What you will experience:

• Grounding and a personal intention
• A 30-minute guided Embody Breath Healing journey set to intentional music
• Rest, stillness and integration
• Journaling and quiet reflection

Your Zoom link appears the moment you register and arrives by email.

100% of proceeds are donated to your choice of Pearls With Purpose or Soles4Souls.