Rise Where You Are · Week 1

Pause with Purpose

Sunday, October 4 · 7:15–8:15 pm Central · Live on Zoom

What deserves my attention in the season ahead?

Step away from the noise and notice where your energy is going. We will get to know the practice together, from the guided breath journey to what you may notice when you finally slow down.

What you will experience:

• Grounding and a personal intention
• A 30-minute guided Embody Breath Healing journey set to intentional music
• Rest, stillness and integration
• Journaling and quiet reflection

Your Zoom link appears the moment you register and arrives by email.

100% of proceeds are donated to your choice of Pearls With Purpose or Soles4Souls.